![]() ![]() It's more a case of getting used to what’s normal for your baby (NHS 2018, RCOG 2019). There is no recommended set number of movements that you should look out for (NHS 2018, RCOG 2011, 2019). Even though your baby has less room to move around in your womb, you should still continue to feel strong, frequent and regular movements (RCOG 2011). The type of movements you feel may change as you approach your due date, but the frequency should remain the same (RCOG 2011, 2019). Call your midwife or maternity unit straight away if you notice anything different, of if you're at all concerned. If you notice a reduction or change in your baby's normal pattern of movements, it may be a sign that they need help (RCOG 2011, 2019). ![]() How can I tell if my baby's distressed during pregnancy?Keep paying attention to your baby's movements. It reflects that every pregnancy and birth is different, and many factors come into play that result in a mum and baby needing extra care during pregnancy, labour and birth. The list of reasons why a baby can become distressed may seem like a long and overwhelming one. Speeding up your labour, which can make contractions stronger and more frequent, could also affect how well your baby copes (Boie et al 2018, NCCWCH 2014). For example, if your baby is breech and your midwife or doctor try to turn them with external cephalic version (Kuppens et al 2017).
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